Depression, Relationship Difficulties and Trauma

Testimonial 4

She has helped me greatly
to identify and deal with many unpleasant areas of my life

I have attended Judith’s CBT practice off and on for a few years now, having had over 30 sessions in total. During this time she has helped me greatly to identify and deal with many unpleasant areas of my life – particularly regarding childhood trauma, relationship problems and familial issues. She is a very open person and an exceptional listener which made our sessions useful and insightful, while maintaining a feeling that was relaxed and conversational. I cannot recommend Judith highly enough.

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BABCP Accredited Cognitive Behavioural Therapist

Judith Houghton is a member of the British Association of Behavioural and Cognitive Psychotherapists and accredited continuously since 1997.

Member of BABCP Scotland Branch Committee

Judith has been a member of the BABCP Scottish branch since 2007. In that time she has been secretary from 2014 - 2017. She was Chairperson from 2017 to 2023. She is an active member of the committee and assists in organising training events for Continuous Professional Development in Scotland.

Experienced in a wide variety of settings

Judith has worked as an Accredited Cognitive Behavioural Therapist for the last 23 years in a wide variety of settings including two Eating Disorders Services, GP Medical Practice, psychiatric multi disciplinary team, counselling services, private practice and both private and NHS occupational health.

Private Practice

Judith specialised in Eating Disorders for a significant part of her early career, before switching focus to more generic work and has successfully grown her own private practice since 2006.

Judith Houghton, Therapist