Help with an Eating Disorder

Testimonial 7

I needed to rehabilitate my thinking
in relation to an Eating Disorder, involving excessive exercise

I sought Judith’s advice because I needed to rehabilitate my thinking in relation to an Eating Disorder, involving excessive exercise.

Judith quickly discerned my underlying issues of which I was totally unaware. I had sought the assistance of numerous health professionals including private medical consultants but this was the first time anyone was able to offer any insight into the difficulties I was trying, without success, to cope with.

I was initially sceptical of the efficacy of CBT, but having faithfully followed Judith’s recommendations I am absolutely seeing the benefits.

I am very grateful for Judith’s very professional, empathetic and non-judgemental approach to treatment and I always look forward to our therapy sessions.

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BABCP Accredited Cognitive Behavioural Therapist

Judith Houghton is a member of the British Association of Behavioural and Cognitive Psychotherapists and accredited continuously since 1997.

Member of BABCP Scotland Branch Committee

Judith has been a member of the BABCP Scottish branch since 2007. In that time she has been secretary from 2014 - 2017. She was Chairperson from 2017 to 2023. She is an active member of the committee and assists in organising training events for Continuous Professional Development in Scotland.

Experienced in a wide variety of settings

Judith has worked as an Accredited Cognitive Behavioural Therapist for the last 23 years in a wide variety of settings including two Eating Disorders Services, GP Medical Practice, psychiatric multi disciplinary team, counselling services, private practice and both private and NHS occupational health.

Private Practice

Judith specialised in Eating Disorders for a significant part of her early career, before switching focus to more generic work and has successfully grown her own private practice since 2006.

Judith Houghton, Therapist